“TURNING LAMBS INTO LIONS”
You too can have rugged strength!
Hardcore training for real men!
Rik was recently interviewed by Budo Videos at the
2010 World Jiu Jitsu Championships in Long Beach, CA
as to Kettlebells and their role in strength development
in combat sports.
Once again Rik has been asked to be an assistant instructor at the San Diego rkc certification course
come out and see him in action.